Do selenium supplements reduce heart attacks?

Probably not, but it could increase your chance of baldness! Selenium is a trace element which is involved with thyroid hormone metabolism, the immune system and also glass making and electronics! It is available to buy as a supplement over the counter, but it is also found naturally in brazil nuts, fish, shellfish and grains. It has become popular in recent years as it has been thought to work as an antioxidant. A new review from the Cochrane Heart Group assessed the effect of this supplement on healthy adults, to test whether it prevented heart attacks. Continue reading

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